The Khan family of Bollywood is well-known for their dedication to fitness. We’ve already seen this through Salman Khan, Sohail Khan, and Arbaaz Khan. But this time, it’s not one of the brothers making headlines—it’s 85-year-old Helen Khan, Salim Khan’s second wife and a legendary actress, who has stunned everyone with her latest gym video.
Helen Proves Age is Just a Number
A new video of Helen working out in a gym is going viral online. In the video, she can be seen jumping on a trampoline and doing other intense exercises with great energy. Helen proudly introduces herself by saying, “I’m an 85-year-old girl, thanks to Pilates.”
The video was shared by her fitness trainer Yasmin Karachiwala, who has trained many Bollywood celebrities.
Trainer Praises Helen’s Strength and Spirit
Yasmin captioned the video with high praise for Helen. She wrote that at 85 years old, Helen is doing things that most people don’t even attempt. From climbing stairs without a stick, jumping on a trampoline, to dancing energetically to songs like ‘Monica, Oh My Darling’, Helen continues to be an inspiration.
Yasmin added that Helen is living proof that Pilates can help keep you young and strong, even in old age.
No Signs of Slowing Down
In the video, Helen is also seen talking about the movie “Bend It Like Beckham” and performing one of her most challenging workouts. Yasmin revealed that Helen has no trouble standing, climbing stairs, or sitting without support. Her body remains flexible and strong, and her spirit is even stronger.
Later in the session, Helen dances to her famous 1971 song “Piya Tu Ab Toh Aaja” from the film Caravan, reminding fans of her legendary dance moves.
Malaika Arora and Bipasha Basu React
The video has received a wave of love and admiration from fans and celebrities. Malaika Arora left a comment appreciating the video. Bipasha Basu wrote, “The sweetest inspiration.” Fans flooded the comments section with messages like, “Oh my Helen, you are a legend!” and “You were hot when I was young, and you still are amazing!”
A Legendary Performer Who Still Shines
Helen is known as one of the most iconic actresses of her time. Her unique dance style and screen presence made several songs unforgettable. From bold cabaret numbers to emotional performances, Helen has given Indian cinema some of its most unforgettable dance moments.
Now, even at 85, she is setting an example that fitness and confidence have no age limit. With her dedication, energy, and charm, Helen Khan continues to inspire generations—young and old alike.
